4 Important Parts Of Your Trade Journal

By Katherine Mendoza


Seasoned forex traders are likely to attribute part of their success to keeping a complete trading journal. This should be able to help you keep track of your progress, as well as the trade setups that usually work for you. Aside from that, it should also contain risk management decisions and psychological factors that affected your trade. Below are the components of a good trading journal:

The first part is all about analysis. Some traders rely on technical analysis while others prefer fundamental analysis. A good number also make use of both, along with sentiment analysis. This part should contain your bias for the currencies and why, as well as the reasons for your entry and exit points. It should have a clear explanation as to why you predict the pair will behave a certain way.

Next is the part on risk management. When you've finished identifying why a currency pair will move a certain way, you should also be open to idea that your analysis will be proven wrong. In this case, you should have clear risk management plans in place in order to limit potential losses. This part should explain if you will be cutting losses early or at which point your trade idea is invalidated. You should also mention how much you are risking on the trade as a percentage of your account.

The third part is all about the time frame. How long do you plan to hold on to your trade? This can depend on the type of trading style you have. If you're a day trader, you should specify until what trading session you plan to keep your trade open or if you will have any reason to close early. If you're a swing trader, you can determine how many days or weeks you plan to keep your trade open or if there are any market changes that could lead you to exit before that time frame.

The last part is all about trading psychology. This doesn't necessarily have to be included on the moment you come up with a trade idea but it can be in the form of updates along the way. You can mention how confident you are in your trade position or if you are feeling uncertain. You can also list emotions such as regret or anger if you didn't play the trade so well. This can help you manage your emotions along the way.




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